Custom Nutrition Coaching
Our custom nutrition coaching program is all about getting to know you and your goals. You will meet with Amy 1-on-1 to:
- Set goals and discuss exactly what you want to get out of the program
- Talk about what struggles you’ve encountered in the past when it comes to improving your health and nutrition
- Create a customized game plan for success
- Have an InBody body composition assessment done so we can track your progress.
From there, we will create a plan that is 100% customized to you. We offer ongoing accountability services through our custom nutrition program so that you can have a coach by your side to help encourage, educate and keep you accountable. And the best part is, there is no restrictive dieting! You do not need to remove certain foods from your diet. Instead, you will learn to eat healthier AND still include the foods you love.