What is a One on One Assessment?
A one on one assessment can be purchased for $50. [...]
A one on one assessment can be purchased for $50. [...]
I recommend Cross Trainers. Running shoes are designed to run [...]
Layer and be prepared to strip down to a tank [...]
For outdoor classes, you want a thick mat. If you [...]
When shopping for weights, pick them up and determine if [...]
For class purposes, you only need 1 bar, but if [...]
You may borrow a bar initially, but if you regularly [...]
INERGY (indoor) Classes - water and a towel Yoga & [...]
Come! We hate for you to miss a workout because [...]
and cancel. If it is situation where that is [...]