FREE First Class to Get Started!

Dede SUCCESS STORIES Dede The KBC TEAM could not be any prouder of Dede. I did her first assessment in my garage and I recorded a video of her not being able to do a push-up. She was so mad at me but I explained it was going to be so powerful to look back at the video one day. I had no idea how right I was going to be. Mariana SUCCESS STORIES Mariana Mariana has lost 14lbs and 7% body fat. Consistent workouts have transformed her body. “I was very uncomfortable with this dress from the picture and I didn't like how I looked. I decided it was time to change. I believed I could do it, but needed the right people and the right place for that. I couldn't be happier. I'm addicted to the KBC family.” Leslie SUCCESS STORIES Leslie Leslie joined Bootcamp in July of 2012. She has made small changes over time and the results are tremendous. I love Leslie's sensible approach to weight loss and fitness and I personally have seen her shiner brighter each year as she gained confidence and zest for life. Overall, she is down 90 pounds! Felicia SUCCESS STORIES Felicia This transformation is particularly close to my heart. Felicia has been doing Bootcamp since 2009. She had battled the scale her whole life and after starting the Camp U program has focused more about being fit and strong and less about the scale. I admire so much about Felicia, she has always made the best out of every situation and is an incredible example of resilience. Linda SUCCESS STORIES Linda There is no tower or hill that Linda cannot conquer. She is honest, real and incredibly fun. “Obstacles and setbacks … arthritis, old and achy joints. While I feel like I’m fighting aging, some of it can’t be prevented. Really my main obstacle is myself. My own head and self-sabotage. I know I am a completely different and better person than I could have been if I had gone down another path.” Kristin SUCCESS STORIES Kristin Kristin makes it look flawless and easy but make no mistake, she has slowly and surely made small lifestyle changes that have added to a BIG CHANGE. “Before finding KBC, I struggled to figure out how to fit in exercise as a working mom and I after the first few classes, I remember feeling like I finally found something that was going to stick. Coming up on 3 years later, I'm glad to say it stuck!”

“Exercise is the absolute best way to improve your physical health and happiness. We pride ourselves on encouraging people to think positively while challenging them to push the limits of what they think is possible.”

Welcome to INERGY Kelly’s Bootcamp!

We offer a variety of result-oriented fitness classes and small group training classes to individuals of all fitness levels who are looking to improve their cardiovascular endurance, increase strength, and look, feel, and function better every day. Our goal is to create an environment with ever changing and evolving workouts that allow you to experience what getting fit and strong is supposed to feel like.

Commitment and Support for the Transformation You Want

Current Promotions

Personal Fitness

Nutrition Coaching


Unlimited access to all classes
Student memberships also available.


The Kelly’s Bootcamp Effect

This inspiring exercise video from Kelly’s Bootcamp shows how people can get better & stronger! Watch now!

Kelly’s Bootcamp Locations


Dick’s Sporting Goods located @ Dulles Landing
24670 Dulles Landing Drive #100
Sterling, VA 20166
Get directions


43083 Peacock Market Plaza, Suite 120
South Riding, VA 20152
Get directions