Nutrition Coach: Amy Beyer, CNS
As a nutrition & fitness coach, I am committed to helping people develop a positive relationship with food and achieve a healthy and balanced lifestyle through fitness & nutrition.
My goal is to educate my clients on what healthy eating really looks like on a day-to-day basis and strip away the confusion of the weight loss industry. I don’t promote any “quick fix” diets, sell any products or overly restrict calories. I want to give my clients ways to enjoy simple and delicious foods that fuel their body and empower them to enjoy eating without guilt.
I hold a professional certification in Fitness Nutrition and Group Exercise from the International Sports Science Association. In addition, I have a B.A. from the University of Virginia and a M.Ed. from George Mason University. I coach using an integrative approach that balances wellness, fitness & nutrition.